Hello, I’m Mary Lisa, the founder of Metabolisminfo.com.

Thank you SO MUCH for stopping by! I’m sure you’ll find something here you can use to help you on your journey to a healthier life.

Whether you’re looking for healthy menu ideas, ways to change your mindset about food and weight loss, or you just want the inspiration and motivation of hearing the success stories of other people JUST LIKE YOU who’ve lost the weight and are keeping it off, you’ll find it here!

And just in case you’re new here, I’d like to share with you a little of my own story.

Starting at over 300 pounds after the birth of my first son, I went on to lose 170 pounds over the next five years.

Despite numerous false starts, binge eating, and too many obstacles (both physical and mental) to list here, I lost the weight naturally through a healthy diet and weight loss.

Here is where I will share it all with you. Thanks for stopping by!